Hi, I’m Heather Rawson.
Are you exhausted from being in a chronic survival state? Do you feel like you don’t know who “You” are? My integrative counselling approach (mainly IFS-based, DBT, and CBT) centres around helping you become whole again. I specifically offer therapeutic support for traumatic stress, emotional triggers, and helping individuals navigate life transitions.
Together we will develop strategies that reinforce effective patterns and move you towards harmony and wellness. It is my joy and commitment to guide you on a therapeutic journey that is highly personalized and collaborative.
Making the first contact with a counsellor can be the hardest part. Come as you are. I look forward to connecting with you!
Trauma-Informed and Internal Family Systems-Informed.
What Our Clients Say