Hi, I’m Heather Rawson
Stress and overwhelm have negative effects on what matters most in our lives. Our relationships, career, sleep, wellness, and joy can suffer greatly when we feel like we are drowning in life.
I can help. Learn to identify, understand, and manage your emotional triggers and discover new ways to connect authentically – with others and yourself.
Whether you are processing trauma, learning to thrive with a DID or BPD diagnosis, or are experiencing general feelings of disconnect or dissatisfaction, I will help you develop strategies that reinforce effective patterns and move you towards harmony and wellness.
My integrative counselling approach centers around helping you become whole again. I specifically offer therapeutic support for traumatic stress, emotional triggers, and helping individuals navigate life transitions.
Transform your life by learning to be your own best healer. I will help you find peace and safety within yourself so that you can find peace and safety in relationship with others.
Making the first contact with a counsellor can be the hardest part. Come as you are. I look forward to connecting with you!
Email me today to book your first session! firstname.lastname@example.org
Heather Rawson, RTC (ACCT #2894)
Call Me or Book Your FREE Consultation Here
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