Anger Management Therapy: The Benefits
More than one in ten (12%) say that they have trouble controlling their own anger. More than one in four people (28%) say that they worry about how angry they sometimes feel.
If you’re struggling to keep your cool, anger management therapy may be able to help. Read on to learn more about the benefits of anger management therapy.
How do you know if you need anger management therapy?
1. You have a history of violence or aggression.
2. You have difficulty controlling your anger.
What is Management Therapy?
The goal of Management Therapy is to help people cope with their anger in a healthy way so that it does not lead to negative consequences.
Anger Management Therapy for Marriage
Is Anger Management Therapy Right for My Marriage?
-Do I ever feel like I’m walking on eggshells around my spouse?
-Has our relationship become more volatile recently?
-Do I worry that our anger is harming our children?
-Do we avoid talking about certain topics because we know it will just end in an argument?
Anger Management for Teens:
We work with couples and teens going through difficulties with their anger every day and we would love the chance to work with you.