Rachel Udy

Hello! I am Rachel Udy

Looking for an alternative to traditional counselling, and want to work with someone who offers a spiritual lens while remaining rooted in practical approaches? That’s me!

I’m a Counsellor and Breathwork facilitator, and I’m here to support your healing process, help you focus inward and work through core issues. I offer a compassionate and safe space, where you can unapologetically explore yourself and gain tools to live life by your rules.

My self awareness and healing journey began when I hit my version of rock bottom, launching my quest to understand my trauma and patterns so I could move beyond them and heal into the person I am today.

I’ve learnt that I am the expert in my life and you are the expert in yours, which is why I adapt my approach based on your unique goals and needs. I draw from a Solution Focused and Cognitive Behavioral framework, while utilizing intuitive methods including inner child work, affirmations and energy work.

I’m here to help you:

– Prioritize yourself, your peace and your happiness

– Address and process emotional distress

– Develop healthy boundaries and live more consciously

– Overcome shame, inadequacy and self esteem issues

– Gain self awareness and learn how to lead yourself through intuition

– Cultivate gentle compassion for yourself

We may be a good fit if you:

– Are an empath or highly sensitive person

– Are ready to show up for yourself and commit to the work

– Are seeking meaning or questioning Spirituality

– Want a cheerleader on your side

You’re here because you’re ready to heal.

I’m here because I can help with that, and feel honoured to be a part of your self discovery journey.

Just Call Me Now and Make an Appointment

250-826-7074

Counsellor and Breathwork facilitator

CONFIDENTIALITY

All our meetings are confidential and information is protected. Do not worry about your defense.

PROFESSIONALISM

I guarantee only 100 % professional high quality services for you. I offer the best services.

SUPPORT

You can call me any time of the day. I am always ready to support you in any difficult situation.

WORK EXPERIENCE

I have over 10 years experience in the wellness field as a personal trainer, weight loss coach, and registered counsellor

DEVELOPMENT

I try to develop and reach new heights. I attend various trainings and seminars that help me.

RELIABILITY

I will never leave you in a difficult moment. Call me right now and make an appoinment.

TESTIMONIALS

What Our Clients Say

“DeAnna is amazing. She really takes the time to get to know you as a person. She listens to what you are saying and really takes the time to understand. I would recommend anyone go and see her. She has helped me immensely.”

“DeAnna is so comfortable to work with and very inspiring! Every session I have with her improves my mood and encourages me in a variety of ways. Couldn’t ask for better! ”

“I have felt comfortable with DeAnna since the very beginning. She has helped me in all aspects of my life to which I have been able to greatly improved and come out of my comfort zone. My life is in a much better place.”

“DeAnna makes it easy to feel comfortable as she actively listens and really takes the time to get to know you. Since working with her, I’ve become more comfortable and confident and my business has been more successful.”

“The growth I’ve been able to achieve both on a personal as well as a business level has been unparalleled. I highly recommend working with DeAnna, your life will change.”

“Deanna is absolutely a wonderful counselor. She is so good at listening and letting you get things off your chest, I’ve never felt judged and she is so compassionate. She helps you to understand what you are going through and always there for you. She gives great advice and tools to help you get through whatever you need help with. She makes me feel extremely comfortable and has honestly changed my way of life. Highly recommended! Katie Aves”

“For me the biggest difference between traditional counselling and this amazing journey is the ACTION! Throwing my life into the hands of someone with an ear wasn’t working…cuz there was never a plan of attack to fix anything! With this journey I feel like I have a-whole arsenal of weapons to attack even the biggest anxieties and fears! However I truly believe this works because of me and my drive to kick life’s ass, the program and how it guides you not to fail and of course the ring leader and General”