Group Coaching & Community Support
Be part of a community that actually gets it. You’ll receive ongoing encouragement, expert guidance, and real conversations about what it means to live well without obsession.
Mini-Courses & Resources
Learn how to rebuild trust with your body, shift your mindset, and find freedom from food rules through self-paced learning and practical tools.
Monthly Challenges & Motivation
Stay inspired with intentional challenges designed to reconnect you to your body, your habits, and your goals without pressure or perfection.
What you will get:
Beyond the Scale Community
Access a private community, expert-led coaching, and self-paced mini-courses—all designed to help you break free from diet culture, reconnect with your body, and create healthy habits that last.
Personalized Fitness Plan
Your body, your goals, your movement. Whether you’re building strength, increasing energy, or just wanting to feel better in your skin, your custom fitness plan meets you where you are—and grows with you.
Meal Plan Support
Ditch the confusion around food. You’ll receive flexible, nourishing meal plans tailored to your preferences, lifestyle, and health goals—without guilt, shame, or restriction.
Weekly Check-Ins & Goal Setting
Stay focused, supported, and accountable with weekly one-on-one coaching sessions. We’ll track your progress, navigate challenges, and set intentional goals to keep you moving forward—mind, body, and soul.
Book a free consultation to find out if this is the right program for you.
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