Reclaim Your Worth with Renew Counselling

– reconnect with yourself & build the life you deserve.

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Our Services

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Our Team

Experience

Comprehensive & Compassionate Care

Direct Billing Offered for your convenience

We offer direct billing so there’s no direct up front cost to you.

Insurance Companies
eligible for direct billing

Alberta Blue Cross
Geneva
Canada construction workers union
Canada Life
Chamber of Commerce
CINUP
Claim Secure
Coughlin & Associates
Cavan
D.A Townley
Equilab

First Canadian
GMS Carrier 49/50
Industrial Alliance
Johnston Group
Manulife
Green Shield
MDM Insurance Services
People Corp
Simply Benefits
Telus Adjudicare 

Email for more information or to inquire
about your health benefit coverage

Registered with CPCA for Professional Standards

Our team is certified and adheres to industry best practices for peace of mind.

Featured in Brainz Magazine for Excellence

We are proud to be recognized for our entrepreneurial success, innovation, and dedication to excellence.

Client Testimonials

FAQs

Find answers to common questions about our counselling services and how we can help you.

If you feel stuck, overwhelmed, or uncertain about your next steps in life, therapy or coaching can help. Whether you’re navigating anxiety, past trauma, self-doubt, or major life changes, we provide the tools and support you need to move forward. Not sure where to start? Book a free 15-minute clarity call to see if we’re the right fit.

Therapy focuses on healing past wounds, managing mental health, and developing coping strategies, while coaching is more goal-oriented, helping you create action plans for personal growth and transformation. Both approaches complement each other. During your first session, we’ll discuss which path best suits your needs.

Your first session is all about understanding where you are now and where you want to be. We’ll explore your concerns, goals, and what’s holding you back. You’ll leave with clarity, support, and a roadmap for your journey ahead—no pressure, just a safe space to start your healing.

Not at all. Therapy and coaching are for anyone looking to improve their mental, emotional, or personal well-being. You don’t have to wait until you’re struggling—if you want to grow, heal, or shift your mindset, we’re here to help.

The number of sessions varies for each individual. Some clients experience breakthroughs in just a few sessions, while others benefit from ongoing support. During your initial session, we’ll discuss a plan that feels right for you.

Yes! We offer both in-person and virtual sessions to make therapy and coaching accessible no matter where you are. You can choose the format that best fits your lifestyle.

It’s simple! Book a free clarity call or schedule your first session. If you have any questions, feel free to reach out—we’d love to support you on your journey.

Still have questions?

We’re here to help you find the answers.

Start Your Healing Journey Today

Reach out to Renew Counselling for compassionate support tailored to your unique needs.

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