Supportive, Tailored therapy that meets you where you are

Your path to healing & personal growth starts here

We serve in person in kelowna BC and Virtual Clients across the globe

Individual Counselling

A supportive space to process stress, anxiety, trauma, and life challenges.

Couples Counselling

Work through conflict, rebuild trust, and deepen connection with your partner.

weight loss & disordered eating

Compassionate care to help heal your relationship with food & your body.

You Don’t Need to Have It All Figured Out

Release What Hurts. Renew What’s Possible, Discover Growth & Empowerment

Discover gentle, supportive therapy that meets you with compassion right where you are.

“No fixing. No pressure. Just a safe space to explore, feel, and heal.”

Therapy, Growth, Well-being

Support your emotional health with therapy grounded in care, clarity, and real-life understanding.

Upcoming Workshops

Explore Our Calendar to Join Wellness Programs, Breathwork, and Special Workshops

Join engaging experiences designed to support your healing, growth, and overall well-being.

Learn More

Wellness Programs (Coming this Fall)

Interactive programs to support physical, mental, and emotional well-being.

LEARN MORE

9D Sound & Breathwork

Experience deep relaxation and healing through immersive sound and guided breathwork.

Coming this fall

Workshops & Special Events

Participate in powerful, one-time events focused on healing, awareness, and self-discovery.

types of counselling we offer

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Happy Clients

Transform their life with therapy

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Our Team & Coach

Guiding you toward positive change

Therapy You Can Trust

Compassionate, Evidence-Based Counselling & Psychotherapy

Our therapists are committed to ongoing education and use the latest evidence-based practices to support your growth and healing.

Holistic Perspective

We support your full well-being, including your mind, body, and emotional health.

Evidence-Based Techniques

Our therapeutic methods are research-backed and results-focused.

Our Advantages

Personalized Therapy and Holistic Care for Lasting Change

Experience compassionate therapy focused on your unique goals, encouraging personal growth, healing, and lasting well-being.

Tailored Therapist Matching

We offer free consultations to ensure you're matched with the therapist who’s the best fit for your unique needs.

Holistic, Individualized Care

We see the whole person, not just the problem to address emotional, relational, and behavioral health.

Specialized Therapist Expertise

Each therapist brings unique training, modalities, and deep specialization in their areas of focus.

Safe & Inclusive Environment

Our clinic is a judgment-free space, welcoming all identities, backgrounds, and life experiences.

Cutting-Edge Techniques

Our team stays current with the latest research and therapeutic techniques through ongoing education.

Rooted in Real-Life Healing

We offer more than talk therapy, our approach empowers lasting transformation in daily life, relationships, and self-worth.

Experience

Comprehensive & Compassionate Care

Registered with CPCA for Professional Standards

Our team is certified and adheres to industry best practices for peace of mind.

Featured in Brainz Magazine for Excellence

We are proud to be recognized for our entrepreneurial success, innovation, and dedication to excellence

Our Therapy Process

Learn About Our Structured Approach To Supportive Therapy Care

Experience step-by-step guidance focused on healing, personal growth, and emotional well-being.

01.

Request Information

Connect with us to discuss your needs & therapy options

02.

Meet Your Therapist

Get matched with a supportive therapist for personalized care.

03.

Therapy Sessions

Attend focused sessions made to your goals and well-being.

04.

Ongoing Support

Ongoing guidance for lasting progress & personal growth.

Metal Health 95%
Mindfulness 85%
Therapy that truly cares

Supportive Therapy To Overcome Stress, Anxiety, and Emotional Challenges

Supportive therapy is designed to help you heal, grow, build confidence, and improve overall well-being.

Strength, Resilience, Growth

Build inner strength and improve resilience for a healthier, balanced life.

You Deserve Real Support

Book Your Free Consultation With Expert Therapists

Start your journey with supportive therapy, personalized care, and expert guidance for lasting positive growth, well-being, clarity, confidence, and balance.
Meet the Team

Learn More About the Professionals You Can Trust.

DeAnna Zein

Clinical Counsellor &weight loss coach

Colby Lowten

Clinical Counsellor

Bobbie-Raechelle

Clinical Counsellor

Bettie Tomashewski

Clinical Counsellor & Psychotherapist

Kelly MacDonald

Certified Sound & 9D Breathwork Facilitator

Therapy changed my life. I feel calmer, stronger, and more positive every single day.

Mark J. Clients

The supportive sessions helped me overcome anxiety and find balance in my life.

David L. Clients

I experienced real personal growth. Every session was encouraging and easy to follow.

Emily R. Clients

Great therapists who truly listen. I feel healthier, happier, and more in control.

Michael S. Clients
Client Experiences

Real Journeys of Personal Growth

Hear real success stories from clients who achieved growth, healing, and life balance.

Know More About Us

Get Answers To Common Questions About Our Therapy Services & Programs

Find clear answers about our therapy services, personalized care, mental health, and self-improvement.

All of our therapists are unique in their specialties. You can view all of their bios on our website or call to book your free consultation to ensure you are matched with the best fit therapist for your needs.

Every treatment plan is unique to the individual. We offer tailored therapeutic plan for each of our clients. During your free consultation, you and your therapist will determine the treatment plan that is best suited for your goals

We accept credit cards, debit cards, e-transfers, and direct billing (where available).

Yes, you can easily book therapy sessions through our online booking system.

Absolutely. All sessions are private and fully confidential for your comfort and trust.

Yes, we offer In-person sessions in Kelowna and virtual sessions across the globe.

Join a space built to support your healing and growth.