Recovery Coaching
Counseling Support:
Recovery coaching provides personalized support across various aspects of life where healing and rebuilding are needed. Whether you’re recovering from substance abuse, a broken relationship, grief, a medical event, or emotional burnout, a recovery coach offers guidance and tools to help you regain control and move forward with resilience.
In substance or alcohol abuse recovery, a recovery coach helps you maintain sobriety by developing strategies to manage cravings, avoid triggers, and build a supportive lifestyle. They also work with you to rebuild self-worth, restore relationships, and address the underlying causes of addiction.
For relationship recovery, whether from a breakup, divorce, or toxic relationship, a recovery coach assists in rebuilding your sense of self. They provide a safe space to process emotions, set new boundaries, and regain confidence in forming healthy relationships.
During grief recovery, a coach offers compassionate support, helping you navigate the stages of grief, express your emotions, and find meaning after a loss. They guide you in re-engaging with life, strengthening your resilience, and finding joy again.
If you’re recovering from a medical event, a recovery coach helps you adjust to new realities and set realistic recovery goals. They provide emotional support as you cope with changes in identity and manage fears of recurrence, helping you embrace a positive outlook.
In emotional burnout recovery, a coach helps you reconnect with your passions, find balance, and restore your energy. They work with you to identify the sources of burnout, develop stress management strategies, and prioritize self-care, guiding you back to emotional well-being.
Overall, a recovery coach offers ongoing support, encouragement, and accountability, helping you overcome obstacles and create a personalized plan for a renewed and fulfilling life. With their guidance, you can transform your recovery journey into an opportunity for lasting change and personal growth.
Coaching provides:
1. An assessment of where you’re at now, either in your career, relationships, your health, your finances, or general well-being.
2. Development of a step-by-step game plan to get you where you want to be in one or more areas of your life.
3. Support, guidance & accountability.
