Bettie Tomashewski

I am a registered clinical counsellor and psychotherapist with over 25 years of experience, specializing in anger management, addictions, domestic violence, emotional trauma, anxiety, and depression. My work is rooted in a deep passion for helping individuals understand and manage their emotions—especially anger—without resorting to outbursts or rage that can harm their relationships.

Throughout my career, I’ve supported both men and women in uncovering the root causes of their anger and developing healthier communication skills to express their feelings in constructive, respectful ways.

I provide a safe, supportive, and non-judgmental space for clients to work through trauma, anxiety, depression, and relationship challenges. Whether you’re struggling with the weight of past experiences or current emotional difficulties, my goal is to walk alongside you as you heal and grow.

I also have a strong passion for guiding individuals through major life transitions—such as trauma, divorce, or other significant life changes. Together, we’ll explore how to re-define your identity, rebuild confidence, and challenge self-defeating thoughts that may be holding you back from living your fullest, most authentic life.