Colby Lowten

Registered Counsellor

RPC-C #4607 through Canadian Professional Counsellors Association

Hi, I’m Colby Lowten, Clinical Counsellor and Couples Therapist. I specialize in helping individuals and couples navigate life’s challenges and find greater fulfillment. Whether you’re struggling with anxiety, grief, or life transitions, or facing relationship challenges, I can help you build practical tools to manage stress, foster self-discovery, and rebuild intimacy and trust in your relationships. For couples, I provide a safe space to enhance communication, rebuild connection, and nurture deeper intimacy.

Have you ever felt like life is moving so fast that you can barely catch your breath, stuck in survival mode just trying to make it through each day? I’ve walked this challenging path myself and understand how overwhelming it can be. Through our therapeutic relationship, I can help you shift from merely surviving to a place where you can rediscover joy and live the life you deserve.

I wholeheartedly believe in your ability to create meaningful change. Think of it like climbing a mountain—you need direction and solid footing at each level before you can reach the peak. Together, we’ll build a strong foundation that will allow you the momentum to move forward and make your goals feel possible and within reach.

My approach is rooted in evidence-based practices, my personal journey, and a deep belief that everyone has the inner strength to grow and thrive. I’m not here to tell you what to do but to help you discover your own path forward. Whether you’re feeling stuck, overwhelmed, or simply seeking more from life, we’ll work together to create practical, achievable steps toward your goals and the positive changes you’re ready to make.

You don’t have to figure it all out alone. Let’s chart your course forward together – turning what may feel impossible today into achievable milestones for tomorrow.

Let’s embark on this transformative journey towards self-discovery and empowerment.

Start Your Journey Today by Booking a FREE Consultation or Make an Appointment

Colby Lowten
Registered Counsellor

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