Colby Lowten

Registered Counsellor

RPC-C #4607 through Canadian Professional Counsellors Association

Have you ever felt like life is moving so fast that you can barely catch your breath, stuck in survival mode just trying to make it through each day? I’ve walked this challenging path myself and understand how overwhelming it can be. Through the therapeutic relationship and our collaboration, I can help you shift from merely surviving to a place where you can rediscover joy and live the life you deserve.

I wholeheartedly believe in your ability to create meaningful change in your life. Sometimes, all we need is someone to help light the way forward. Think of it like climbing a mountain—you need direction and solid footing at each level before you can reach the peak. Together, we’ll build a strong foundation that will allow you the momentum to move forward and make your goals feel possible. and within reach.

My approach is rooted in evidence-based practices, my personal journey, and a deep belief that everyone has the inner strength to make the necessary choices to grow and thrive. I’m not here to tell you what to do but to help you discover your own path forward. Whether you’re feeling stuck, overwhelmed, or simply seeking more from life, we’ll work together to create practical, achievable steps toward your goals and the positive changes you’re ready to make.

I work with clients from all walks of life- supporting individuals through a wide range of experiences and challenges, including:

  • Anxiety and stress management
  • Depression and mood concerns
  • Personal growth and self-discovery
  • Grief and loss
  • Life transitions and adjustments
  • Relationship challenges
  • Goal setting and achievement
  • Emotional wellness

You don’t have to figure it all out alone. Let’s chart your course forward together – turning what may feel impossible today into achievable milestones for tomorrow.

Let’s embark on this transformative journey towards self-discovery and empowerment.

Start Your Journey Today by Booking a FREE Consultation or Make an Appointment

Colby Lowten
Registered Counsellor

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