“Professional, considerate and courteous. DeAnna really took the time to listen and understand what I was trying to explain. She was more concerned with helping me to explain things than watching the session time. Highly recommend.”
Weight Loss & Disordered Eating
If you’ve been on the Yo-Yo dieting, binge eating, food restricting train for years, and you’re tired of the emotional roller coaster…I’ve got you!
Does This Sound Like You?
Our Approaches
One-On-One Therapy
This personalized approach allows us to explore the root causes of your struggles with body image and disordered eating. Add our membership option if you’d like.
Membership Program
Our “Beyond the Scale: Your Journey to Healing the Relationship with Your Body” program isn’t just about another diet but working on whole body health.
Personalized Journey
This exclusive coaching plan combines the Beyond the Scale Community with a tailored fitness and meal plan, weekly check-ins, and one-on-one support.
Client Testimonials
“DeAnna is amazing. She really takes the time to get to know you as a person. She listens to what you are saying and really takes the time to understand. I would recommend anyone go and see her. She has helped me immensely.”
Counselling
One-On-One Therapy
In one-on-one therapy, we work together to dive deep into your personal history, including early childhood learning, dieting patterns, and any trauma that has influenced your relationship with food. This personalized approach allows us to explore the root causes of your struggles with body image and disordered eating. Through this deep work, you’ll gain the tools and insights needed to transform your relationship with food and cultivate lasting emotional well-being.
Membership Program
Beyond the Scale
Beyond the Scale: Your Journey to Healing the Relationship with Your Body
For years, you’ve been caught in the endless cycle of dieting, chasing the “perfect” body, and constantly feeling like you’re not enough. But what if it didn’t have to be this way?
It’s time to break free from the cycle of restriction and disappointment. The constant pursuit of an ideal body often leaves you feeling worse, never quite achieving the happiness or confidence you crave. It’s time for something different.
A New Approach to Health and Well-Being
This journey isn’t about another diet. It’s about becoming truly healthy—mentally, emotionally, and physically. It’s about reconnecting with your body, learning how to nourish it properly, and stepping into the healthiest version of yourself. I like to call this an expansion of your “health span”.
You deserve to feel vibrant, confident, and alive—no matter your size or shape. This is not about fitting into someone else’s ideal of beauty; it’s about discovering how to live a long, vibrant, and confident life, free from the constant stress of dieting.
What You’ll Experience
- Health in Mind & Body: We take a holistic approach to well-being, addressing not just what you eat, but how you feel about yourself, your body, and your relationship with food.
- Expand your Health Span: Adapt habits that expand the years you enjoy quality of life. What’s a long life span without a long health span?
- Confidence & Empowerment: This journey is about feeling empowered to make choices that are best for you, not following restrictive rules or fleeting trends.
- True Self-Acceptance: Imagine finally being able to look in the mirror and feel happy with who you are—no more self-criticism or comparison.
- Sustainable Change: This is about a lifestyle shift, not a quick fix. You’ll build lasting habits that support your well-being for years to come.
A Revelation in Your Relationship with Yourself
This program is not just another weight loss program. It’s a revelation—a deep shift in how you see yourself, your body, and your health. It’s about understanding that your worth is not defined by the number on the scale. It’s about learning to love and care for your body in a way that feels nourishing and sustainable.
If you’re ready to break free from the dieting cycle and step into a life of true well-being, this journey is for you. It’s time to live a life of confidence, health, and happiness.
Custom Crafted
Personalized Wellness Journey
If you’re ready for a more personalized, hands-on approach to your health journey, the Personalized Wellness Journey is for you. This exclusive coaching plan combines the Beyond the Scale Community with a tailored fitness and meal plan, weekly check-ins, and one-on-one support. Together, we’ll create a plan that works for YOU—aligning your mind, body, and spirit for lasting transformation.
What You’ll Get:
This Program Is For You If:
- You’re ready to ditch the diet cycle and embrace a sustainable approach to health and wellness.
- You want personalized support to guide you through the ups and downs of your journey.
- You need a clear fitness and nutrition plan that fits your lifestyle and goals.
- You’re looking for ongoing accountability and motivation to stay on track and reach your goals.
Why Choose the Personalized Wellness Journey?
This is more than just a fitness plan or a diet. It’s a comprehensive approach to health that includes everything you need to succeed: expert coaching, personalized fitness and nutrition support, and the ongoing support of a like-minded community. With weekly check-ins and clear goal-setting, you’ll have the guidance and accountability you need to finally achieve lasting change.
This Program Is For You If:
Why Choose the Personalized Wellness Journey?
This isn’t just a fitness plan—it’s a complete approach to health with expert coaching, personalized support, and a like-minded community. With weekly check-ins and clear goals, you’ll get the guidance and accountability to create lasting change.